APRIL 2014 walk/run/bike challenge
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no biking today so still at 47.7 miles for biking.
walked 4.5 miles for total of 12.6 so far.0 -
4/8- 7miles
4/9- 15miles
41miles so far!0 -
4 more today
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4/1 - 12.5 miles @ 16.6mph
4/3 - 9 @ 18mph
4/4 - 9 @ 18mph
4/6 - 20 @ 15.8mph
4/9 - 23 @ 15.5mph
73.5 total0 -
4/1 - 12.5 miles @ 16.6mph
4/3 - 9 @ 18mph
4/4 - 9 @ 18mph
4/6 - 20 @ 15.8mph
4/9 - 23 @ 15.5mph
4/10 - 16 @ 15.8mph
89.5 total0 -
Did 3.5 miles today
3.5 miles + 38.5 miles = 42 miles0 -
I'm in! Hoping to manage 4+ miles everyday this month.
1: 4.71
2: 4.36
3: 4.64
4: 6.62
5: 2.44
6: 4.00
7: 1.17
8: 4.35
9: 4.62
10: 5.230 -
WEDNESDAY APRIL 9TH:
Walked 3.25 Miles...
Ex bike 4 Miles........
THURSDAY APRIL 10TH:
Walked 3 Miles.....
TOTAL FOR EXERCISE BIKE..............32.5 MILES....
WALKING IS................32.50 MILES
will see what today brings and log later....0 -
Walked so far this month: 43 :flowerforyou: miles0
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4 yesterday!
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4/1 - 12.5 miles @ 16.6mph
4/3 - 9 @ 18mph
4/4 - 9 @ 18mph
4/6 - 20 @ 15.8mph
4/9 - 23 @ 15.5mph
4/10 - 16 @ 15.8mph
4/11 - 16.3 @ 16.3mph
105.8 total0 -
I did .4 miles of walking today =]
I'll do my best! Even though I won't even get to 24 miles ^___^0 -
KittiePerry you do the best you can. THAT is all we can do. HANG IN THERE!!!!!!!!!!!! and WELCOME...
TODAY I had a good fast walk and a slow walk later. TOTAL WALKING.................5 MILES TODAY............
TOTAL FOR EXERCISE BIKE..............32.5 MILES....
WALKING IS................37.50 MILES0 -
Biking: 47.7 miles previously plus 31.1 miles for Friday = 78.8 (I'm going for 240)
still only 12.6 so far for walk/run (shin splints acting up a wee bit)
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3.75 miles yesterday
I'm counting both: intentional walks and jogs/runs
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5 miles today! Longest run so far 4.2 miles and the rest was warm up and cool down walking.
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APRIL 12TH ...........................
WALKING OUTSIDE..........3.5 MILES
EXERCISE BIKE.................4.5
TOTAL FOR EXERCISE BIKE..............37 MILES....
TOTAL WALKING OUTSIDE................41 MILES...0 -
Walked 59.8 miles so far this month:flowerforyou:0
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Biking: still at 78.8 (I'm going for 240) but hopping on the bike in a few minutes!
12.6 previously for walk/run + 5 miles yesterday = 17.6 as of yesterday0 -
USUALLY not much exercise (if any) on Sunday.......TODAY I did take the dogs for a 3 Mile walk....
TOTAL WALKING OUTSIDE................44 MILES...
TOTAL FOR EXERCISE BIKE..............37 MILES....0 -
Biking:did 25.85 miles + the previous 78.8 = (I'm going for 240) but hopping on the bike in a few minutes! 94.7 miles
17.6 previously for walk/run + 1.55bmiles today = 19.1 miles . Won't hit the walk/run target but might make it up in biking kms!0 -
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Went to Ft Pillow Saturday and walked around for five hours. Estimating 3 miles (might be more) also did 3 yesterday.
Today is rest day.
42 miles + 6 miles = 48 miles0 -
4/1 - 12.5 miles @ 16.6mph
4/3 - 9 @ 18mph
4/4 - 9 @ 18mph
4/6 - 20 @ 15.8mph
4/9 - 23 @ 15.5mph
4/10 - 16 @ 15.8mph
4/11 - 16.3 @ 16.3mph
4/14 - 10.5 @ 17mph
116.3 total0 -
5 miles today!
48 miles + 5 miles = 53 miles0 -
MONDAY April 14th.............3 MILES Walking............
TUESDAY April 15th............1.5 MILES Treadmill.......
TUESDAY April 15th............8.6 MILES Exercise Bike.....
TOTAL WALKING ................48.5 MILES...
TOTAL FOR EXERCISE BIKE..............45.6 MILES....0
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