Hello...

jmehalic
jmehalic Posts: 9
edited September 18 in Introduce Yourself
Hi there. I just decided to try this website. I'm hoping it will encourage me to be more accountable for my eating. I don't have a ton of wait to lose, but it's still been really hard. I work out 6 days a week and I eat foods that are healthy. My problem is I eat too much. It's so automatic, it's hard to stop and think before I just eat something. I can use any tips anyone might have.

Thanks!

Replies

  • jmehalic
    jmehalic Posts: 9
    Hi there. I just decided to try this website. I'm hoping it will encourage me to be more accountable for my eating. I don't have a ton of wait to lose, but it's still been really hard. I work out 6 days a week and I eat foods that are healthy. My problem is I eat too much. It's so automatic, it's hard to stop and think before I just eat something. I can use any tips anyone might have.

    Thanks!
  • Eve23
    Eve23 Posts: 2,352 Member
    Welcome to the site.

    Good luck:flowerforyou:
  • whitmer23
    whitmer23 Posts: 7
    Welcome!!!! You'll love the website. It does make you accountable for what you eat. I do have the same problems - working out a lot and eating too much. I'm very excited what the future entails and good luck to you - you can do it!!!!
  • Kaycee22
    Kaycee22 Posts: 17
    Welcome and good luck on your healthier lifestyle journey!
  • rockymtnguy
    rockymtnguy Posts: 140
    Welcome and good luck to you and your endeavor !
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