Mon 4/14 30 Day Shred

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HarrisonAR
HarrisonAR Posts: 85 Member
in Fitness and Exercise
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I Plan on following this schedule,Mon-tues-thur-fri doing 30 day shred, then weds and staurdays doing 30 minutes of cardio and resting on sunday. I will be doing 30+ minutes of either rowing, eliptical, or walking/running.

Was wondering If anyone wanted to start with me on Monday 4/14>?

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  • chette78
    chette78 Posts: 82 Member
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    I would love too!:happy: :happy:
  • HarrisonAR
    HarrisonAR Posts: 85 Member
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    Yay!! Ok fun! Have you done the whole program before? I have done level 1 a few times but never stuck to it.
  • chette78
    chette78 Posts: 82 Member
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    Nope, Never but im excited
  • HarrisonAR
    HarrisonAR Posts: 85 Member
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    me too! I sent you a message :-)
  • samiejones1
    samiejones1 Posts: 35 Member
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    My DVD arrived on Friday, am starting tomorrow so count me in :-)

    Feel free to add me :-)
  • MommaShorty
    MommaShorty Posts: 93 Member
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    me too! I sent you a request
  • HarrisonAR
    HarrisonAR Posts: 85 Member
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    did my first day! :-)
  • kadams79
    kadams79 Posts: 2 Member
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    I started this on 4/10 so I just completed my 5th day today....just makes me realize how out of shape I am!! Will be good to have partner's in this. I'm in a wedding in a month so I have to stay dedicated!
  • ribe02
    ribe02 Posts: 5 Member
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    I did my first day yesterday too, which was tough and I'm a little achy this morning! Anyone can add me, as I'll definitely need the motivation to keep going :)

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