Question??

happy_angi09
happy_angi09 Posts: 46 Member
in Getting Started
Ok this might be a dumb question, but I'm trying to log my food as accurately as possible. Should I be weighing my protein ( beef chicken or pork) before or after I cook it? Does it even matter? Thanks in advance for your time and response :)

Replies

  • SezxyStef
    SezxyStef Posts: 15,268 Member
    It is recommened to weigh meat, rice, pasta pre cooking but if you can't (I cook for three so I can't) then ensure that the entries you use reflect how you cooked the food as well ensure that the entries you use if you weigh raw indicate that as well...
  • happy_angi09
    happy_angi09 Posts: 46 Member
    Okay thank you! Very helpful!

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