How many hours per week do you work/work out?

Go_Mizzou99
Go_Mizzou99 Posts: 2,628 Member
in Chit-Chat
For me:

work - about 60 hrs/wk
work out - it has been suffering because of work hours - just randomly atm

Replies

  • fl0j0e
    fl0j0e Posts: 6 Member
    I go the gym everyday and do 300 to 450 calories a day takes from 50 mins to 75 sometimes bit more then I try 30 mins in the sauna each day
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    I work 40 hours/week and I workout at least 4 hours a week. Now that it's warmer I tend to get out for weekend walk/runs so it can go as high as 6 or 7 hours per week.
  • FindingAmy77
    FindingAmy77 Posts: 1,268 Member
    well I am a housewife at the moment so my work is never done being the maid, errand runner, paperwork do-er, grocery shopper, dish cleaner, laundry folder and my husband's favorite: the waitress. lol.. but I do workout twice a day at the least and hour or more. he says its okay right now to treat this like my job so that is what I am doing.
  • PhearlessPhreaks
    PhearlessPhreaks Posts: 890 Member
    SAHM of a toddler and infant, so (arguably) 15 hour days... but it doesn't feel like work :wink:

    workout about 6-7 hours a week... probably be increasing now that the weather is nice and will be walking to the park daily.
  • badgeratheart
    badgeratheart Posts: 91 Member
    I work 50 hours per week and workout about 4 hours per week.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    Work 60-70 per week.
    work out at gym 3 hours per week
    at home 2 hours per week.
  • Go_Mizzou99
    Go_Mizzou99 Posts: 2,628 Member
    No offense intended to the SAHMs - sorry about that
  • stevesilk
    stevesilk Posts: 204 Member
    Probably 50+ of work and 4-5 (depending on tennis on Saturday) hours of exercise. 6 if I go for a Sunday ride.
  • American_Made
    American_Made Posts: 169
    work- 50+ hours
    workout- 7.5-10 hours

    You don't find time to workout, you MAKE time.
  • sunnyeuphoria
    sunnyeuphoria Posts: 85 Member
    I work 44-52 hrs week and exercise about 3 hrs week above and beyond what I do at work. With warmer weather and longer daylight hours, I am hoping to up it to 5 hrs a week or more.
  • TwoPointZero
    TwoPointZero Posts: 187 Member
    Work: 50 hours/week

    Workout: 10 hours/week
  • jymmeh
    jymmeh Posts: 33 Member
    40 hours per week, with an hour and 15 min commute per day, and roughly 10 or more hours workout per week.

    30 mins while at work, and 1.5 hours at home a day or more.(Not including weekend hours.)
  • sammama5
    sammama5 Posts: 92 Member
    SAHM, also REALLY teaching my 5 kids (K-8th grade, no cyber schooling).
    (No offense taken about "work".) :-)
    I make myself workout between 4.5-7 hrs. a week.
  • JessicaLynne37
    JessicaLynne37 Posts: 27
    i workout 45 minutes 6 days a week
  • TravelinChiGal
    TravelinChiGal Posts: 216 Member
    Work about 45-50 hours a week, workout about 5 hours a week.


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  • BlueBombers
    BlueBombers Posts: 4,064 Member
    Work: 40 hours per week.

    Workouts: I do 5 days a week most weeks. Cardio is about 20 minutes or so and weights are about 30-40 minutes. I also do about 30-60 minute walks most days.
  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
    Work - 40 hours/wk
    Workout - 11 hrs/wk
  • eddiesmith1
    eddiesmith1 Posts: 1,550 Member
    i work 40-45 hours per week. I don't do the gym, but i get 12 hours of exercise per week (cycling and walking) at a minimum (just cycling to and from work is 5 hours per week)

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