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APRIL 2014 walk/run/bike challenge
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Biking: still at 78.8 (I'm going for 240) but hopping on the bike in a few minutes!
12.6 previously for walk/run + 5 miles yesterday = 17.6 as of yesterday0 -
USUALLY not much exercise (if any) on Sunday.......TODAY I did take the dogs for a 3 Mile walk....
TOTAL WALKING OUTSIDE................44 MILES...
TOTAL FOR EXERCISE BIKE..............37 MILES....0 -
Biking:did 25.85 miles + the previous 78.8 = (I'm going for 240) but hopping on the bike in a few minutes! 94.7 miles
17.6 previously for walk/run + 1.55bmiles today = 19.1 miles . Won't hit the walk/run target but might make it up in biking kms!0 -
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Went to Ft Pillow Saturday and walked around for five hours. Estimating 3 miles (might be more) also did 3 yesterday.
Today is rest day.
42 miles + 6 miles = 48 miles0 -
4/1 - 12.5 miles @ 16.6mph
4/3 - 9 @ 18mph
4/4 - 9 @ 18mph
4/6 - 20 @ 15.8mph
4/9 - 23 @ 15.5mph
4/10 - 16 @ 15.8mph
4/11 - 16.3 @ 16.3mph
4/14 - 10.5 @ 17mph
116.3 total0 -
5 miles today!
48 miles + 5 miles = 53 miles0 -
MONDAY April 14th.............3 MILES Walking............
TUESDAY April 15th............1.5 MILES Treadmill.......
TUESDAY April 15th............8.6 MILES Exercise Bike.....
TOTAL WALKING ................48.5 MILES...
TOTAL FOR EXERCISE BIKE..............45.6 MILES....0 -
4/1 - 12.5 miles @ 16.6mph
4/3 - 9 @ 18mph
4/4 - 9 @ 18mph
4/6 - 20 @ 15.8mph
4/9 - 23 @ 15.5mph
4/10 - 16 @ 15.8mph
4/11 - 16.3 @ 16.3mph
4/14 - 10.5 @ 17mph
4/15 - 12.2 @ 17.5mph
128.5 total0 -
Walked so far this month: 74.4???? :flowerforyou:0
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3 miles today!
3 miles + 53 miles = 56 miles0 -
3.5 MILES walking outside today......
TOTAL WALKING ................52 MILES...
TOTAL FOR EXERCISE BIKE..............45.6 MILES....0 -
4/1 - 12.5 miles @ 16.6mph
4/3 - 9 @ 18mph
4/4 - 9 @ 18mph
4/6 - 20 @ 15.8mph
4/9 - 23 @ 15.5mph
4/10 - 16 @ 15.8mph
4/11 - 16.3 @ 16.3mph
4/14 - 10.5 @ 17mph
4/15 - 12.2 @ 17.5mph
4/16 - 14 @ 17.5mph
142.5 total0 -
4/1 - 12.5 miles @ 16.6mph
4/3 - 9 @ 18mph
4/4 - 9 @ 18mph
4/6 - 20 @ 15.8mph
4/9 - 23 @ 15.5mph
4/10 - 16 @ 15.8mph
4/11 - 16.3 @ 16.3mph
4/14 - 10.5 @ 17mph
4/15 - 12.2 @ 17.5mph
4/16 - 14 @ 17.5mph
4/17 - 17.2 @ 17.2mph
159.7 total0 -
Did a mix today!
5 miles of bike riding
2 miles of outdoor walking
1 mile inside!
8 miles + 56 miles = 64 miles0 -
All day walking. Some slow, some fast, some with my little girls......TOTAL MILES TODAY SIX.....
TOTAL WALKING ................58 MILES...
TOTAL FOR EXERCISE BIKE..............45.6 MILES....0 -
I'm in! Hoping to manage 4+ miles everyday this month.
1: 4.71
2: 4.36
3: 4.64
4: 6.62
5: 2.44
6: 4.00
7: 1.17
8: 4.35
9: 4.62
10: 5.23
11: 2.61
12: 5.1
13: 5.83
14: 3.76
15: 504
16: 2.850 -
Outside Walking April 18th..............4 miles...
Exercise Bike ..................................4.4 Miles....
TOTAL WALKING ................62 MILES...
TOTAL FOR EXERCISE BIKE..............50 MILES....0
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