How to log 30 day shred?
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SabrinaJ89
Posts: 20 Member
For those of you who have done the 30 day shred I was wondering how exactly do you enter it into your exercise log? Do you enter it by each interval?
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Replies
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i usually just search up interval training or if that doesnt work then cardio0
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Log it as circuit training, general0
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Ok, thanks!0
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I logged it as circuit training0
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I log it at the YMCA once a week. Whatever day I feel lift.0
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