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How to log 30 day shred?

SabrinaJ89 Posts: 20 Member

April 2014 edited February 19 in Health and Weight Loss

For those of you who have done the 30 day shred I was wondering how exactly do you enter it into your exercise log? Do you enter it by each interval?

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Replies

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  mizzzc Posts: 346 Member

  April 2014

  i usually just search up interval training or if that doesnt work then cardio

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  AlysonG2 Posts: 713 Member

  April 2014

  Log it as circuit training, general

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  SabrinaJ89 Posts: 20 Member

  April 2014

  Ok, thanks!

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  cathymarie75 Posts: 222 Member

  April 2014

  I logged it as circuit training

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  millard2367 Posts: 1 Member

  April 2014

  I log it at the YMCA once a week. Whatever day I feel lift.

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This discussion has been closed.