30 day shred
KatMR16
Posts: 25 Member
Anyone want to be my 30DS partner? Just did the first day. It wasn't sooooo bad. I had to take breaths a couple times, but I stuck to it. I was going to do ripped in 30 days first, but decided to go out and get 30DS today. So I started with it. Definitely sweating!
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Replies
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Sure, add me if you want. I am a few days in, but I am willing to be a 30DS partner. I am still on level 1 and I have taken a few rest days mostly because my muscles were not really lovin' the workout. So, it'll take me more than a month to complete. Add me if you like I did my workout this morning and I feel so energized so far today. it feels good to finish that thing!0
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You can add me. Im on day 4 today but just started0
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You can add me! I'll start today on my apple tv!0
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You can add me too! I started it a few days ago but then had to quit (asthma). But I'm ready to get back into it again.0
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You can add me! I am a little bit ahead of you, but no worries. I am on day 15!0
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Feel free to add me too!! I'm on Day 12 but I'm sure it'll take me over a month to do it.0
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If you want to add me you can. I'm gonna start on Monday. I will be doing it Monday thru Friday. Rest days will be sat and sun. :-)0
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Im starting, I did it on Thursday but skipped Friday and Saturday, but going to do it today and try to keep up with it0
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I did day one, shred one. And my arms hurt and my belly hurts, but fingers crossed this is a good sign..0
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I did it for the first time today, and didn't quite make it all the way through. My weights are too heavy for some of the exercises, so I need to get some lighter ones tonight.0
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I'm going to start this tomorrow too. Never tried it before, but results pictures look amazing.0
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I am starting this today as well so you can add me too.0
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test0
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Day 1 Level 1 done this morning. Kicked my butt and I will be back tomorrow to torture myself.0
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Day 1 Level 1 done - it wasn't pretty, but its done:-)0
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I will do it0
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Sign me up! I'm on day 6 level 1. :drinker:0
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Day 1 done today :-). Keep up the good work everyone :-)0
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I'm on Day 15 (16, I forget), if anyone wants a friend.0
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I just did day 5 of level 1 today! It really kicks my *kitten*0
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Add me! I'm on day 10day but my first 5days_ I ate unhealthy. Going full force Now!!0
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I've been doing it 3 times a week for the past 3 weeks....not the traditional way but I just started exercising and am finding it great as a challenging exercise to kick start me into fitness. I already feel a lot stronger/toned (under all the fat lol) and am now incorporating walking every day! Good luck with it, you will see great results for sure!0
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I did it for the first time today, and didn't quite make it all the way through. My weights are too heavy for some of the exercises, so I need to get some lighter ones tonight.
Which size do you use? I have two different weights. I can do more weight for the curls but less for the other moves!0 -
Feel free to add me! I just bought the video during my lunch break and I plan to start tomorrow!0
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I want to do the 30ds!! What is it eactly how do I get it?!0
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Starting today0
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30 day shred day 3 completed!
It's a jillian michaels 30 day program. It comes with three levels each lasting 10 days. You can get it at Walmart for 10.000 -
You can do it!! It's worth it, stick with it. I'm on Day 9 of Level 2 and feeling great. I can tell I'm building muscle and slimming down a bit. I do this 5 days a week and run the other 2. I find it really satisfying to talk back to Jillian I use 5lb weights, but sometimes drop them for the first set of the harder exercises, and go strong on the second set. I find that my shoulders get more tired than the rest, which is good.
Jillian is right when she says "if you're on day 5/6/7 this should be easy for you" - its not easy but it does feel better and like I'm not gonna die. I started both level 1 and 2 following Anita (easy mode, even though shes got ripped abs) and progressively challenged myself to be like Natalie (badass). I'm not moving on to level 3 until I can stick with Natalie the whole way. So my 30-days is going to be more like 40.
Pretty sure you can youtube the different levels too, if you don't want to buy the DVD.0 -
Add me too - all of you, if you wish. I started level 2 yesterday. Level 1 was ok - ached for the first couple of days, but pushed through it. I don't ache now, but I am struggling with level 2 - anything resembling push-up type moves, and I'm hopeless!0
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Yesterday I started Level Two. Normally I go for a Run but it was Raining so I did Level One and Two Back2Back on the 30DayShred. I felt great. Yes level two is somewhat of a challenge and I like to consider myself fairly Fit. I also weighed in this Morning and haven't noticed a major change in my weight. However, I feel tone and today I was able to Squeeze back into an Old pair of pants. How is everyone else doing so far?0
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