Post your before and afters! I'll go first!!
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I too, have PCOS and insulin resistance - haven't changed weight on the scale in 3 weeks at this point - but with cardio & weights - my body shape has changed drastically! I'm all curvy and ****! :-)0
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You all look amazing!0
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Crazy success! completely inspiring and amazing - Cant wait until I can post some pictures of me that I'm proud of0
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2.5 months in0 -
Nearing my 100th pound!0 -
This is my first time EVER posting before and afters! I was around 170 in the "before" picture, July 2010.
The "after" picture was taken about a week ago, at around 130 lbs. I'm about 5 ft 2 inches tall.
I lost about 45 lbs the first time around, between early 2011 and early 2012. I maintained most of the loss, but I gained a bit back after I stopped counting calories. (I traveled abroad, graduated from college, got my first "real" job, moved in with DH, got married, etc.) I have lost 8 lbs since joining MFP a few months ago, aiming to return to and/or surpass my lowest weight
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OMG YOU ALL LOOK SO AMAZING!!!!!!!! WOW JUST WOW!!!!!!!! You should all be so proud of your accomplishments. This **** aint easy.
Here's mine. I am still a work in progress as I want to decrease my body fat & increase my lean mass.
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Left pic 170lbs at over 25% bodyfat
Now 138 lbs 16% bodyfat
Not at goal yet but by summer I will be
You look pretty fit to me. Why not maintain? Is it an endurance issue at this weight or are you focused on the look?0 -
Started eating clean in january so that's where my start picture is, and my current picture is with calorie counting, clean eating, and exercise. A little discouraged at this point with the weight gain! I've been the same weight for weeks and all of a sudden I was up 2lbs tonight
SW: 138lbs
CW: 139lbs
GW: 125lbs
January 2nd 2014
March 14th 2014
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Total of 72lbs lost in 10 months. Just over the 12 month mark now and maintaining. I am actually now 148lbs vs the 161 from when that last photo was taken
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I love this thread. It's full of awesome!0
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Good God!!! What a transformation you've made!!! I am a sucker for a pretty back and yours is gorgeously toned. Great work.0 -
That is amazing!!! How did you do it? I am determined this time around. Going to be 35 this year and tired of hating my body! Thanks for the motivation!0
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Love all of these pictures! I wasn't going to work out today, but after browsing this topic I was instantly motivated to go move my butt, thanks!0
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First time posting a pic....hope it works. Thank you all for the inspiration you give me each and every day.
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OMG YOU ALL LOOK SO AMAZING!!!!!!!! WOW JUST WOW!!!!!!!! You should all be so proud of your accomplishments. This **** aint easy.
Here's mine. I am still a work in progress as I want to decrease my body fat & increase my lean mass.
That's my buddy right there!!!!
Kelly, you are simply gorgeous and have done such a tremendous job!! I'm so proud of you!! You are such an inspiration, and your dedication is reflected here. You motivate me every day, and MFP would be a wasteland without you...for realz :drinker:0 -
Awesome job you look so good, it must feel amazing to be one lb away from that goal weight!!0
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OMG you look soo good, congrats!!!0
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5'5
SW: 262 (highest I remember seeing on a scale, but I know I was higher)
CW: 189
Size 22 to a Size 12
You are just beautiful. Fantastic happy for you..0 -
Before 248 pounds
After 170 pounds
No disrespect but you look so much younger. Great job0
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