training programs...
florasweets
Posts: 50 Member
I've signed up for a 10k in April 2011!! It'll be my first!!! I'm sooo excited, but I want to make sure that I train properly. I've googled several training programs and don't really know which ones are best. There are 5 week ones, 10 week ones... etc..
Does anyone have any experience with 10k training programs ??
Would enjoy training with someone.. if your interested ?!
Thanks
Does anyone have any experience with 10k training programs ??
Would enjoy training with someone.. if your interested ?!
Thanks
0
Replies
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I like Hal Higdons training plans personally. I have used his 10k, half and full marathon ones. As far as timing goes (aka 5 week or 10 week) I would say is dependant on your current running status, if you are new to running, the longer one would probably be more beneficial, if you are used to running long-ish distances, a shorter one might be ok.0
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thanks!! I'll look into those!!0
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