How can I wake myself early enough to exercise?

ebayaddict0127
ebayaddict0127 Posts: 523 Member
in Fitness and Exercise
I just can't get up! I would like to wake up at 6:00 a.m. and get in 20 intense minutes of exercise. I can hardly wake up at 6:30 a.m. to get ready for work! I've tried different alarm clocks, moving my alarm clock to another room, going to bed earlier... agggh

Tips?

It might help to note I NEVER EVER EVER get a good amount of sleep each night.

Replies

  • msbunnie68
    msbunnie68 Posts: 1,894 Member
    Exercise at night then.
  • sarahstrezo
    sarahstrezo Posts: 568 Member
    Go to bed earlier.

    Get up with your alarm.

    Make it a priority.
  • kirsty140185
    kirsty140185 Posts: 12 Member
    I am the same as you and what I would advise is to get up for a week with you 6am alarm regardless of how tired you are. It takes about 3/4 weeks for our bodies to adjust to new routines. After that you won't be as tired.
  • msbunnie68
    msbunnie68 Posts: 1,894 Member
    If you have children, put the alarm clocks in their rooms... with instructions to come bounce on your bed when the alarm goes off.

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