is it possible to lose 10 lbs by may 2nd ?

anesabaksh12345
anesabaksh12345 Posts: 7
in Health and Weight Loss
i have already lost 27lbs and would like to lose a bit more weight before may 2nd to ring in my 25TH BIRTHDAY in punta cana =D i was at 215 lbs and i am down to 188lbs. I know that is still a great number for a female at 5 feet 6 inches and i completely understand i still have a LONGGG way to go.

just looking for some helpful pointers for both nutrition and fitness =D

thanks !!!

Replies

  • SezxyStef
    SezxyStef Posts: 15,267 Member
    10lbs in 2 weeks....yah no.

    Just accept it's going to be about 1lb a week.
  • Thomasm198
    Thomasm198 Posts: 3,189 Member
    NO! :angry:
  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    Nope.
  • susannamarie
    susannamarie Posts: 2,148 Member
    No. You're not fat enough (this is good news!) to be able to lose at that rate.
  • mcspiffy88
    mcspiffy88 Posts: 90 Member
    NO pls dont try it best case you will faint or something worst case you get rushed to the ER.
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    10lbs of scale weight? (water weight) Maybe. 10lbs of fat? No.
  • naomigee161
    naomigee161 Posts: 41 Member
    chop off an arm?
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Absolutely not, sorry.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    if you really wanted to you could go really low carb for two weeks, but all you are going to do is lose water weight and then when you start eating carbs again you would gain it back ..

    You have made great progress already, just keep doing what you are doing and you will get there...
  • AliceSwarthout
    AliceSwarthout Posts: 808 Member
    chop off an arm?

    ^This
  • RhysJ13
    RhysJ13 Posts: 72
    How many toes do you ACTUALLY need?
  • chelstakencharge
    chelstakencharge Posts: 1,021 Member
    are you serious? Um...nope not going to happen
  • rsoice
    rsoice Posts: 212 Member
    Highly unlikely. 2 pounds per week healthy loss is about the best you're going to achieve. Acknowledge that you've made progress, enjoy your birthday and continue your plan. It's not about a number, it's about being healthy and achieving your goals.

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