My Fitness Pal is a daily routine for me & love it!

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tlpuppygl
tlpuppygl Posts: 2 Member
in Introduce Yourself
It has been 1 month yesterday since I started to write down everything I eat. Really makes a big difference!! I have lost 19#. I want to lose 50 - 75 lbs. My goal is to lose at least 5 lbs month. Main thing I have gotten rid of processed food and sugar. I have cut back on my carbs. I still have bread and potatoes, but watch portion size. I am not following the Atkins diet, but I love their Cafe Caramel Shake. When I am in a hurry, I will grab one of these shakes and a fruit. Nice to know there are other people like me trying to lose weight. Look forward to other people stories.

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  • DEPick
    DEPick Posts: 70 Member
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    I like how positive you are. I wish more folks would enjoy the ride like you. Congratulations
  • jbella99
    jbella99 Posts: 596 Member
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    Good Luck. This site is awesome for support and motivaton
  • eyecandyrayce
    eyecandyrayce Posts: 260 Member
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    I love your great attitude! I feel the same way as you.

    Hope you don't mind I've sent you a friend request so we can both motivate each other with positive encouragement :)
  • tlpuppygl
    tlpuppygl Posts: 2 Member
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    Thank You for your kind words

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