Good Weight Loss Books
Nlongenecker
Posts: 765 Member
Has anyone read any good weight loss books? I don't necessarily need a "Diet" book, something more for motivation. What do you recommend?
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Replies
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oooooooo good question! I am excited to see the responses!0
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i am reading Feeding the Hungry Heart. I also have When food is love and Women Food and God by Geneen Roth. More along the lines of compulsive eating and why we eat.0
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The Body Fat Solution by Tom Venuto0
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