Desserts that won't blow your food plan for the whole day?

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Replies

  • karinajean2388
    karinajean2388 Posts: 162 Member
    See: 30 Day Gelato/Ice Cream Cleanse Diet thread. :happy:
  • MissAmulet75
    MissAmulet75 Posts: 5 Member
    PC greek yogurt frozen bars-- 90 cals a pop BUT They are satisfying--AND I FIND THEM VERY RICH for only 90cals! I also love the fact that they take time to eat-- thus longer time to enjoy!! (Not like a cookie you gobble up--- these take time to eat :) )
    THEY are also a good source of calcium so it's not empty cals :)
    My fave is caramel or mango
  • ndj1979
    ndj1979 Posts: 29,136 Member
    See: 30 Day Gelato/Ice Cream Cleanse Diet thread. :happy:

    ^ this...
  • Jeanne130LBS
    Jeanne130LBS Posts: 50 Member
    Chocolate vitatops in the microwave! It's like chocolate cake with chocolate chips in it. Only 100 calories!
    can I get those in walmart or shoprite?
  • Jeanne130LBS
    Jeanne130LBS Posts: 50 Member
    just saw on their website that they are available at safeway and walmart, at least in my little town. :smile:
  • aqualeo1
    aqualeo1 Posts: 331 Member
    Chocolate vitatops in the microwave! It's like chocolate cake with chocolate chips in it. Only 100 calories!
    can I get those in walmart or shoprite?

    Not sure about Walmart but they have them in pretty much any grocery store. They're in the frozen food section usually with the waffles and things.
  • GertrudeHorse
    GertrudeHorse Posts: 646 Member
    My calorie limit for the day is 1200

    Sorry I should have been more specific, I was meaning how many calories would you allocate for dessert? So what calorie limit would dessert be so it won't be considered "blowing your food"?
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    i mixed cottage cheese with chocolate protein pudding tonight.. sometimes i'll mix it with grapes instead.

    I also make protein cakes and top with sugar free jam

    Or you can have a jolly rancher if you want candy.

    Really you can have anything you want if you "budget right" or exercise more
  • Ke11er
    Ke11er Posts: 147 Member
    All good ideas. And sometimes just a mini-midgee Tootsie Roll or two will hit the spot for me.
  • eldamiano
    eldamiano Posts: 2,667 Member
    Today I discovered the answer to my prayers asking for a dessert that won't blow my food plan for the whole day. Here it is.....Jello Mousse!!!! Not the little cups in the refrigerated section, the box with the packet that you add milk to. Yum! It was chocolatey, fluffy, and decadent feeling. Yea...I am super excited...can you tell??? I am a dessert lover and have really struggled with my after dinner sweet cravings and while this may do the trick I like some variety in my diet. Does anyone else have any desserts they found that cure that craving that won't leave me eating lettuce the rest of the day?

    Chocolate cheesecake. Yum
  • Charlottesometimes23
    Charlottesometimes23 Posts: 687 Member
    Almost very night I have pie apple sprinkled with cinnamon sugar and topped with thick Greek yogurt. A big bowl is only about 150 cals. Yum.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    If I have 200 calories for dessert than it's Gelato or Ice cream, if I have more calories its cheesecake, or ice cream and cookies. All depends on how the rest of my day was. Right now I'm working my way through a chocolate cheesecake and 8 boxes of Girl Scout cookies :drinker:

    The Twix ice cream bars are really good

    Moderation is a wonderful thing

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