Jamie Eason's 12 week Training

My daughter (age 24) and I started it a few weeks ago. We are repeating weeks 1 and 2 just to help us get in the groove a little better. She has never been much of a gym rat. I am loving it but I must say I really miss my cardio. I was a runner and sustained an injury so this whole healing process is not fun. I am learning to really enjoy the weight training but will be glad to get back to regular cardio. The biggest obstacle we have found is that our gym does not have all the equipment used in the program. Even for phase 1 so we are having to improvise. Let me know what you think about it.