Pole Dancing Class - Legit or Not ?

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Replies

  • sisterlilbunny
    sisterlilbunny Posts: 686 Member
    The bruising is insane, the core is worked (I didn't wanna move) and the confidence booster when you finally get a trick is out of this world. :)
  • Mahihkan
    Mahihkan Posts: 162
    I would do that! =D
    Hey! Those girls have some strenght to do some of the moves I've seen!
  • soclse2hvn
    soclse2hvn Posts: 4
    When I first started I was like that too.. no upper body strength.. but after just three weeks of practice (mind you I have a pole at home) I was able to deadlift myself up the pole like a pullup, and was able to easily lift my knees to my chest using my upper body strength and core strength. It's a workout that you will fall in love with! It's literally hard to stay off the pole, even if you're sore lol. Oh and I should add that I'm 175lbs! lol So if I can lift my fat as up anyone can! I was 188 when I started pole dancing 3 weeks ago :-P
  • MysteriousLdy
    MysteriousLdy Posts: 306 Member
    Both. Why limit it to one thing. Eventually, clothes will come off.

    ROTFLMAO!!!! Pole dancing is only for ladies. I dont think it applys to male...in terms of clothes stripping off completely in the end :-P~ Lol!!!
  • silverraiyne
    silverraiyne Posts: 683 Member
    Pole dancing is not just for the ladies. it's for anyone who wants to express themselves with dance. pole dancing can be just as beautiful, sexy, graceful, etc. if it's a man or a woman dancing.

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    **Edited to re-size photos
  • MysteriousLdy
    MysteriousLdy Posts: 306 Member
    Wow!!!@_@:drinker: :drinker: :drinker: It is beautiful!
  • PJPrimrose
    PJPrimrose Posts: 916 Member
    It's not my thing but working out is working out.
  • mommy3ISA
    mommy3ISA Posts: 10
    Pole dancing , belly dancing , zumba is all fun fun fun , at first you will always see results because it's something new but like anything else you have to change it up otherwise your body will get used to it and it will limit results
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
    I've got muscles. My husband and I went rock climbing and it was SO different the second time we went (after I started doing more difficult pole moves)...it was effortless..(other than seeing my next grip).
    Pole has given me upper body strength I never thought I'd have. Amazing. (See pics :D )

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