Walking feels good!
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WalkingGirl1985
Posts: 2,047 Member
After a weekend off without walks/exercise I resumed with my walking. Yesterday I did 90 minutes and today was over 2 hours. I feel so good to have my energy back. I gained a few pounds during the holiday rush and still have possibly a New Year's feast to get through, but overall I feel good even though I gained some. I feel good about myself.
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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That's great. I'm just trying to get up to 60 minutes on the treadmill or elliptical. Nicely done!0
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That's awesome.... the most important thing is feeling good about yourself!!0
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couldn't be more happy for you :flowerforyou:0
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Yay! I also enjoy walking.0
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