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Tallulah827
Tallulah827 Posts: 27
in Introduce Yourself
Trying to lose 20 stubborn pounds. Active but carving down my diet.

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  • dcazlly
    dcazlly Posts: 12 Member
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    In the same boat : ) friend request sent
  • spdoughe
    spdoughe Posts: 51
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    Welcome! What are your diet carving plans? :)
  • GunterRose
    GunterRose Posts: 56 Member
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    Welcome, anyone can feel free to add me!
  • Tallulah827
    Tallulah827 Posts: 27
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    More lean protein, less carbs and sugar. I have a vicious sweet tooth so indulging that had to go and substituting fruit. I was actually eating pretty well but needed to portion control. I've pretty much given up sodas to just one a week, if that, substituting water or low calorie gatorade. Only allowing myself wine when I have the net calorie surplus to allow it which is usually on the weekend when I've busted my butt all day and burned a boat load of calories.
  • tant5051
    tant5051 Posts: 1
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    Hello recently had health issues and trying to get back on track. I gained 40lbs over the past year that I would love to get back off. I started yesterday wish me luck.
    :happy:
    -Dawn
  • hillarayray
    hillarayray Posts: 27
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    Welcome! :)
  • Est_1984_Kirby
    Est_1984_Kirby Posts: 1
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    Hi :) ,
    New to myfitnesspal. Looking to drop 21 pounds. Any healthy eating ideas welcome. Feel free to add me.
  • handyrunner
    handyrunner Posts: 32,662 Member
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    Welocme to MFP all...gppd luck on your goals
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here?hl=so+you're+new+here

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