walk away the pounds!!!
Options
![jpaslawskyj](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b4dd/dc0d/b8d9/f39e/41d8/34a0/4a8f/25b39f7d72ebdee1b23f210e2349626c9125.jpg)
jpaslawskyj
Posts: 5
this really helps too. get the video walk away the pounds its so easy. i walk 1 mile a day in my home and i can see a diff in how i feel.
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
interesting, Ill look into it. thanks!0
-
they also have it on demand too. i love it & the moves are so easy and its over with so fast0
-
I really like the 4-mile Superchallenge. It takes about an hour but according to my HRM I burn about 700 calories with it. It's awesome!0
-
I'am on the same page with you it is easy and fun and you feel so good. Keep up the good work.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions