We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Frustrated

sealionwoman23
sealionwoman23 Posts: 42
edited February 19 in Fitness and Exercise
Hello everyone,

I'm writing with the hope that someone can give me some advice/encouragement. Weight loss has been a (practically) life-long struggle for me. I have been diagnosed with PCOS which basically has been a catch-22; the more difficult it is to lose weight, the more important it is to lose weight. What I really am looking for is practical advice on attainable goals and SUSTAINABLE fitness and eating plans. In the past, I go over the deep end with dieting or strict exercise regimens and I end up either hurting myself or simply not being able to keep up what I'm doing. I have about 75 pounds to lose and a fairly busy schedule. Thanks for reading what ended up being a pretty whiny-sounding post... I guess I'm feeling a bit whiny, but I want to get past that and DO something.

Replies

  • sealionwoman23
    sealionwoman23 Posts: 42
    Sorry, didn't realize I was posting on fitness board. Will repost in appropriate category :)
This discussion has been closed.

Categories