Veggie Soup Saves Me!

When I get hungry and know that I don't have very many calories left I have a bowl of my standby soup to fill me up with little damage to my caloric intake. Not to mention its just delicious!!

Good Low Cal Veggie Soup Recipe:
2 peeled and sliced potatoes
1 bag of frozen green beans
1 bag of frozen carrots
1 medium size head of cabbage chopped
1 small onion chopped
1 can of diced tomatoes
1 large can of crushed tomatoes
2 cans of low sodium chicken broth
3 stalks of celery chopped
pepper and garlic powder

place all contents in large pot, cabbage first, and bring to simmer
let cook until veggies are tender season with pepper and garlic to your own taste but skip the salt

This is only about 140 calories a serving and the recipe makes 8 servings. Omit the potatoes if you want a low-carb soup. You can add in some shredded chicken or some beans to bump up protein and calories if you'd like Enjoy!