My progress since last year
Train4Foodz
Posts: 4,298 Member
Just before Christmas last year I decided to get my health and my life back!
It hasn't been easy but im well on my way!!
Then (not a great picture but the best example I have) :
About a month ago (minus the hair.. it was BAD lol) :
It hasn't been easy but im well on my way!!
Then (not a great picture but the best example I have) :
About a month ago (minus the hair.. it was BAD lol) :
0
Replies
-
well done you, i shall be finding a picture of me in the morning and share to, keep up your hard work it is paying off
0 -
That's really impressive Adam! You're looking great! I like the hair btw, what's wrong with it? :-D0
-
Thanks guys
The hair.. well.. it was more of a mop! lol
I think it looks better now shorter...
Since this pic I have managed to tone up my biceps and triceps quite a bit. Gonna post another update once there is a significant difference to see in pics!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!