VACATION was my ticket out of a plateau !!!

Ticker says I'm 221lbs...Not true really. I bounced back up to 230lbs with no real explanation other than stress dealing with the declining health and finally death of my father. Last week, mom and I flew "home" to Kissimmee for the week. Went to Epcot, Magic Kingdom and MGM (errr Hollywood Studios). I also went to Universal for a day #potterhead. I ate nothing but buffet food, starbucks and restaurant food (IHOP, Sizzler, Red Lobster, Golden Corral) and some food at the parks.

Don't get me wrong ! I also worked out at the hotel too, after walking 10k around the parks (I don't count calories burned from rides xD). I swam in the pool for 2-3 hours almost daily, ran on the treadmill in the fitness room, and did some yoga poses when I couldn't sleep at 4am.

Today I weighed myself at 228lbs.