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30 day shred

luca15306
luca15306 Posts: 111 Member
edited February 19 in Fitness and Exercise
I have recently ordered the Jillian Michaels 30 Day Shred, and plan to start this in May,
Was just wondering how people log this as exercise? is there a particular thing you can type in? or does an aerobics type entry fit?
Many Thanks :)

Replies

  • karlospiklington
    karlospiklington Posts: 143 Member
    I log it under circuit training, or I find out what the calorie burn would be for circuit training then create my own exercise under the name of the workout i.e 30DS level 1.
This discussion has been closed.

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