calories
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Cortx
Posts: 103 Member
what is your daily calorie goal ?
0
Replies
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1173 roughly0
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13000
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1790 is the base for me. It was 1810 at one point, but then one day it just changed. I am not sure what I did that caused it to lower my calories by 20, but c'est la vie.
--Carter0 -
1200..I dropped from 1400 recently.0
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About 1000. I want to be 60-75% CRON one day, eventually, but I know it's stupid to do it while I'm losing weight because CRON lowers your metabolism.0
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13000
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Mine is 1300.0
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2500-2700 cals depending on which workout day i am on0
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2500 calories...yeaaaahh, I wish!0
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1680
(Just lowered today from 1730)0 -
11000
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2500-2700 cals depending on which workout day i am on
You look totally awesome0 -
500-600 , which I do NOT recommend, but thats what I set mine as!!0
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1720 + exercise calories (405 today).0
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900 to 10000
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2200 + exercise calories
That's a 20% deficit from my maintenance, so I can do up to 20% deficit of my exercise calories too.0 -
1230 calories
But I always end up under that goal 0
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