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Good low impact home DVD.

MyDogsLoveMe
MyDogsLoveMe Posts: 20 Member
edited February 19 in Fitness and Exercise
I live upstairs in an awesome old building (1800's mansion made into a 4-plex). I can't jump or do high impact with out the whole building knowing (and my dogs flipping out thinking it's play time). Anyone have any good DVD's they have tried? I have a vinyasa yoga CD that gets my heart rate up to 150-180 depending on how hard I work. I also have Julian Michael's Yoga Burn level one can get me up to 180 heart rate but honestly I do level 2 more and it sticks at around 150.
I am getting a bit board with the two.
Thanks.

Replies

  • hilarymcm
    hilarymcm Posts: 55 Member
    Any kind of ballet will work. If you choose a video with a segment for jumps, just skip that part. Ballet will tone you like crazy without shaking the house!
  • FJcntdwn2sknyluv
    FJcntdwn2sknyluv Posts: 651 Member
    Any Pilates videos are all low impact and they make me sweat!

    I'm lucky where I live 2nd floor too, my neighbors below have been there 22 years so they have tuned out anything and everything, but I hear ya on not wanting to 'shake the house down' .. good luck!
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