Low Calorie Pizza

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DavePFJ
DavePFJ Posts: 212 Member
in Food and Nutrition
Arrange 5 rice cakes in a baking pan. Cover with ketchup and low fat mozzarella. Baked at 350 for 15 minutes and get shredded.
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Replies

  • wheird
    wheird Posts: 7,963 Member
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    :laugh:

    I admit, I lost it at ketchup.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Sorry, but that sounds foul. Ketchup and cheese? ick.
  • neanderthin
    neanderthin Posts: 9,994 Member
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    Sounds disgusting.......use full fat cheese at least and maybe salsa and dump the rice cakes for pita and I'll forgive this moment of shame.:smile:
  • PennyVonDread
    PennyVonDread Posts: 432 Member
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    Homemade pomodoro or marinara sauce > Ketchup.

    That's in terms of calories, nutritional value, and taste.

    Pizza crust can be made from cauliflower and plantains for low calorie/low carb. Or just make one out of coconut flour or almond meal. Sometimes, higher calorie with higher nutritional value is totally worth the investment.
  • DavePFJ
    DavePFJ Posts: 212 Member
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    pizzas.jpg
  • Wtn_Gurl
    Wtn_Gurl Posts: 396 Member
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    Arrange 5 rice cakes in a baking pan. Cover with ketchup and low fat mozzarella. Baked at 350 for 15 minutes and get shredded.

    I dont mean to be rude but that recipe sounds inedible. i think the ketchup with make the rice cakes soggy. well, enjoy if you like it..
  • amy8400
    amy8400 Posts: 478 Member
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    What? Bake rice cakes with ketchup and cheese for 15 minutes? Rice cakes aren't like a flour crust that needs to bake and cheese sure melts in 5 minutes or less. I'm sorry but this is one odd recipe :wink:
  • DavePFJ
    DavePFJ Posts: 212 Member
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    It looks delicious though doesn't it?
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    pizzas.jpg

    no offense but that looks kinda gross..

    here is my recipe ..

    thin crust whole wheat pizza
    mario batali sauce
    mozarella
    chicken
    pineapple
    black olives
    feta
    sliced tomato

    comes in at about 250 calories a slice…..
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    this recipe reminds me of this ..

    gym-fail_zpsc426118e.gif

    failure of an epic nature...
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
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    ketchup is horribly high in sodium :(
  • Achrya
    Achrya Posts: 16,913 Member
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    Why kethcup? Wouldn't a can of tomato sauce be cheaper and less...weird?
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    MFP says rice cakes are bad.

    http://blog.myfitnesspal.com/2014/04/the-truth-about-rice-cakes/

    After reading this recipe, I'm inclined to agree (says the girl who literally just ate rice cakes with pb & j on one and cream cheese and jam on the other).
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    MFP says rice cakes are bad.

    http://blog.myfitnesspal.com/2014/04/the-truth-about-rice-cakes/

    After reading this recipe, I'm inclined to agree (says the girl who literally just ate rice cakes with pb & j on one and cream cheese and jam on the other).

    ^this

    Rice cakes are a gateway to obesity.

    Rice cakes - not even once.
  • runningagainstmyself
    runningagainstmyself Posts: 616 Member
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    Rice cakes have very little nutritional value that does your body any good, and ketchup is really high in sodium (unless you can afford the escalated price of no-salt-added ketchup). A simple way of creating an alternatively very good crust is by baking La Tortilla Factory Low-Carb/High Fiber wraps and then adding stuff on top. I use tomato paste or sauce for my base, add a thin layer of cheese, pile on your ingredients, then add the rest of the cheese to keep the toppings on the pizza. Bake until well-cooked, cut and serve. Nom nom nom...
  • TheSlorax
    TheSlorax Posts: 2,401 Member
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    ketchup is horribly high in sodium :(

    that is the part you take issue with?
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    Rice cakes have very little nutritional value that does your body any good, and ketchup is really high in sodium (unless you can afford the escalated price of no-salt-added ketchup). A simple way of creating an alternatively very good crust is by baking La Tortilla Factory Low-Carb/High Fiber wraps and then adding stuff on top. I use tomato paste or sauce for my base, add a thin layer of cheese, pile on your ingredients, then add the rest of the cheese to keep the toppings on the pizza. Bake until well-cooked, cut and serve. Nom nom nom...

    sounds gross…I will stick to regular pizza crust...
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    ketchup is horribly high in sodium :(

    that is the part you take issue with?

    :laugh:
  • rduhlir
    rduhlir Posts: 3,550 Member
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    I will play this game....

    englishMuffinPizza.jpg

    Low calorie and you don't have to use weird ingredients to create a pizza.
  • lautour
    lautour Posts: 89 Member
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    I feel sick
This discussion has been closed.

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