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    Low Calorie Pizza

    Posts: 212 Member
    in Food and Nutrition
    Arrange 5 rice cakes in a baking pan. Cover with ketchup and low fat mozzarella. Baked at 350 for 15 minutes and get shredded.

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    Replies

    • Posts: 7,963 Member
      :laugh:

      I admit, I lost it at ketchup.
    • Posts: 18,862 Member
      Sorry, but that sounds foul. Ketchup and cheese? ick.
    • Posts: 10,516 Member
      Sounds disgusting.......use full fat cheese at least and maybe salsa and dump the rice cakes for pita and I'll forgive this moment of shame.:smile:
    • Posts: 432 Member
      Homemade pomodoro or marinara sauce > Ketchup.

      That's in terms of calories, nutritional value, and taste.

      Pizza crust can be made from cauliflower and plantains for low calorie/low carb. Or just make one out of coconut flour or almond meal. Sometimes, higher calorie with higher nutritional value is totally worth the investment.
    • Posts: 212 Member
      pizzas.jpg
    • Posts: 396 Member
      Arrange 5 rice cakes in a baking pan. Cover with ketchup and low fat mozzarella. Baked at 350 for 15 minutes and get shredded.

      I dont mean to be rude but that recipe sounds inedible. i think the ketchup with make the rice cakes soggy. well, enjoy if you like it..
    • Posts: 478 Member
      What? Bake rice cakes with ketchup and cheese for 15 minutes? Rice cakes aren't like a flour crust that needs to bake and cheese sure melts in 5 minutes or less. I'm sorry but this is one odd recipe :wink:
    • Posts: 212 Member
      It looks delicious though doesn't it?
    • Posts: 29,136 Member
      pizzas.jpg

      no offense but that looks kinda gross..

      here is my recipe ..

      thin crust whole wheat pizza
      mario batali sauce
      mozarella
      chicken
      pineapple
      black olives
      feta
      sliced tomato

      comes in at about 250 calories a slice…..
    • Posts: 29,136 Member
      this recipe reminds me of this ..

      gym-fail_zpsc426118e.gif

      failure of an epic nature...
    • Posts: 859 Member
      ketchup is horribly high in sodium :(
    • Posts: 16,913 Member
      Why kethcup? Wouldn't a can of tomato sauce be cheaper and less...weird?
    • Posts: 27,167 Member
      MFP says rice cakes are bad.

      http://blog.myfitnesspal.com/2014/04/the-truth-about-rice-cakes/

      After reading this recipe, I'm inclined to agree (says the girl who literally just ate rice cakes with pb & j on one and cream cheese and jam on the other).
    • Posts: 34,415 Member
      MFP says rice cakes are bad.

      http://blog.myfitnesspal.com/2014/04/the-truth-about-rice-cakes/

      After reading this recipe, I'm inclined to agree (says the girl who literally just ate rice cakes with pb & j on one and cream cheese and jam on the other).

      ^this

      Rice cakes are a gateway to obesity.

      Rice cakes - not even once.
    • Posts: 616 Member
      Rice cakes have very little nutritional value that does your body any good, and ketchup is really high in sodium (unless you can afford the escalated price of no-salt-added ketchup). A simple way of creating an alternatively very good crust is by baking La Tortilla Factory Low-Carb/High Fiber wraps and then adding stuff on top. I use tomato paste or sauce for my base, add a thin layer of cheese, pile on your ingredients, then add the rest of the cheese to keep the toppings on the pizza. Bake until well-cooked, cut and serve. Nom nom nom...
    • Posts: 2,401 Member
      ketchup is horribly high in sodium :(

      that is the part you take issue with?
    • Posts: 29,136 Member
      Rice cakes have very little nutritional value that does your body any good, and ketchup is really high in sodium (unless you can afford the escalated price of no-salt-added ketchup). A simple way of creating an alternatively very good crust is by baking La Tortilla Factory Low-Carb/High Fiber wraps and then adding stuff on top. I use tomato paste or sauce for my base, add a thin layer of cheese, pile on your ingredients, then add the rest of the cheese to keep the toppings on the pizza. Bake until well-cooked, cut and serve. Nom nom nom...

      sounds gross…I will stick to regular pizza crust...
    • Posts: 34,971 Member
      show previous quotes

      that is the part you take issue with?

      :laugh:
    • Posts: 3,550 Member
      I will play this game....

      englishMuffinPizza.jpg

      Low calorie and you don't have to use weird ingredients to create a pizza.
    • Posts: 89 Member
      I feel sick
    • Posts: 1,184 Member
      Out of all the pizza recipes posted on this site, whether cauliflower or regular, this is the one which requires the least time, money, ingredients or cooking skill.

      Therefore, as far as I'm concerned, it is the superior one.
      Thanks, OP.
    • Posts: 89 Member
      But ketchup
    • Posts: 162 Member
      I just wanna see where this goes :bigsmile:
    • Posts: 125 Member
      Skip the rice cake. Pizza sauce and cheese on a portobello mushroom. Just as easy. And yum!
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[/img]
    • Posts: 432 Member
      But ketchup

      I know, right? Blegh.
    • Posts: 58 Member
      I can't imagine being so hungry that this "pizza" would sound good. Points for creativity. Penalty for grossness.
    • Posts: 60 Member
      I bet you this recipe was discovered on 4/20...
    • Posts: 18,862 Member
      I bet you this recipe was discovered on 4/20...

      When they'd run out of ramen...
    • Posts: 200 Member
      How on earth is this healthy?? Or good in any way??
    • Posts: 60 Member
      show previous quotes

      When they'd run out of ramen...

      My friend told me that he had a mate that invited him over for spaghetti bolognese once. It was ramen, ketchup and hotdogs.
    This discussion has been closed.

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