Wii Fit technical advice please

matina29 Posts: 64 Member

December 2010 edited September 22 in Fitness and Exercise

I would like to choose the optimum cardio workout for my Wii Fit. Can someone advise. I workout about a half hour at a time. Thanks!

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  schill19 Posts: 3

  December 2010

  Are you asking which Wii Fit program gives you the most optimum cardio workout? I really like to Island Cycling or Island Free Run.

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  newman84 Posts: 234 Member

  December 2010

  i like the free run too since i can do it while i watch tv.

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  matina29 Posts: 64 Member

  December 2010

  Thanks! :bigsmile:

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  bethvandenberg Posts: 1,496 Member

  December 2010

  I like the run and also the boxing

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