Any thoughts on breakfast on the go (during the week)?

Sometimes I toast a bagel thin while I am getting ready and then spread weight watchers cream cheese on it and take it to work. Or I toast an eggo nutrigrain blueberry waffle and just eat it plain on the way to work (you can eat it with your hands when it's plain!)

Fruit is pretty easy, obviously, too! Or make a quick smoothie in the morning!

How about a fruit and wheat whey smoothie? The whey gives one protein with low calories and the fruit give you complex carbs. Plus you can carry it and sip it as you drive/commute to work.

I just re-discovered Carnation Instant breakfasts. I mix 1 packet with non fat milk and 1/2 banana with some ice. then Magic bullet baby! Oh, I mix in a packet or two of Starbucks Via too. Gotta get my caffeine fix. I drink this all the way in on my hour commute to work. Keeps me satiated until my mid morning snack.

That sounds awesome...I'm going to try this. Great idea.

A little bit of peanut butter spread on a toasted waffle is a handy travel idea or a scrambled egg in the microwave and put it on a wrap with a touch of salsa is quick and easy too. I love smoothies and keep a variety of frozen fruit on hand to keep it different. Add a scoop of protein powder and it keeps me full through the morning.

100 calorie vitatops or vitamuffins are a nice addition. I LOVE these things. We have gone so far as to order them from the site for some of the unique flavors like the pumpkin.

Carnation Instant Start are really good breakfast drinks.
Also, sometimes I hard boil eggs and peel them ahead of time so I can just grab and go.

I use a product called Shakeology, Its a meal replacement/protein shake. Really helps me stay satiated.

Do you purchase this product online or at a store?

It's online and through beachbody coaches/representatives (NO stores) who are not spoken of fondly on MFP since they got a bad rap for trying to sell in the forums – its now a big rule to get banned.

It’s $119 a month which is crazy considering it is basically a multi-vitamin shake (not really protein shake). Stick to protein for 5lb's (70 servings) at $30 you can't go wrong + a multi-vitamin if you aren’t getting enough in your veggies already.

For breakfast I have a chocolate banana protein shake. Its GIANT, like almost an XL McDonad's cup and <250 cals and sooo good! I drink it in the car on the way to work - I am a passanger though so no spilling

Shakeology is NOT basically a multi vitamin shake. It is MUCH, MUCH more than that. How many of you get not only a whole list of vitamins, minerals and protein but also ....wheat grass, oat grass, barley grass, maca powder, sacha inchi, yacon, flax, chia seed, shlorella, spirulina, hydrilla, applce pectin powder, astragalus powser, blue green algae, spinach powder, MSM, pea fiber, quinoa, grape seed extract, green tea, holy basil powder and more, including a whole list of super fruits and probiotics that I just don't feel like typing here into your diet everyday? And at $4 a serving it is truly the healthiest meal of the day. I'm tired of people who don't know what Shakeology really is saying bad things about it. It's not for everyone, but the facts are the facts. This is NOT a simple multi vitamin shake.

interested in ideas too