anyone take green tea capsules

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hayleysenior
hayleysenior Posts: 7
in Health and Weight Loss
Hi im wondering if they are worth taking? I dont like tea so cant drink it thanks :-)

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  • Alyssawinter1221
    Alyssawinter1221 Posts: 118
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    I take them and ginger root capsules. I'm not sure if they do anything.. Lol.
  • hayleysenior
    hayleysenior Posts: 7
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    Thanks guys im going to give them ago. Im not expecting miracles but hoping they help :-)
  • asciiqwerty
    asciiqwerty Posts: 565 Member
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    nope but i do drink quite a lot of green tea (helps with water consumption too) and eat a lot of ginger, chilly and garlic in my meals

    i'm one of *those* who go for, why pay someone to put something i like eating into a pill, when it's cheaper and simpler just to eat it in thefirst place
  • jonthetrain
    jonthetrain Posts: 8 Member
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    Just finished a 6 week supply of l-carnatine and green tea capsules, Didnt notice any benifit at all.
  • Jestinia
    Jestinia Posts: 1,153 Member
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    nope but i do drink quite a lot of green tea (helps with water consumption too) and eat a lot of ginger, chilly and garlic in my meals

    i'm one of *those* who go for, why pay someone to put something i like eating into a pill, when it's cheaper and simpler just to eat it in thefirst place

    I drink it as well. Bonus, hot liquid helps my sinuses during allergy season (a little anyway) and having something to sip at all day helps that mouth hunger thing.
  • leggup
    leggup Posts: 2,942 Member
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    Nope. Nope. Nope.

    You're better off spending your money on some fresh produce.

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