Calories for 46 yr old woman
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ppmcauley
Posts: 14
Anyone on here 5'2 and 175 pounds, aged over 40? How many calories are you on a day?
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Replies
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Im 42, but 4 ft 10.. 40 lbs. over. 1400 cal per day.. I already lost a lb!! Don't forget your SNACK!! Its very important.0
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I am 46. MFP says for me to eat 1280 cals a day. My weekly goal is to lose 2 pounds.0
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