Lose 5 Pounds in April 2014 Open Group
Replies
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That's a great loss after a Holiday! Good Job0
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So glad I saw this. I was doing this last year before I got pregnant, and it totally worked. Having a hard time losing my baby weight again...12 pounds has crept back ON since I had her. What the heck?
So....
SW: 216 (heaviest pregnancy weight)
CW: 192
GW: 140
Hoping to lose 1-2 pounds this week.
Weigh in dates:
4/21 192
4/280 -
SW: 12st 1.1lbs (08/03/14)
CW: 11st 9.4lbs (01/04/14)
GW: 11st 3lbs
Weigh in Dates:
Start of Month (4/01 Tue): 11st 9.4lbs
4/05 Sat: 11st 8.8lbs
4/12 Sat: 11st 9.2lbs
4/19 Sat: 11st 6.1lbs
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 215 (March)
CW: 207
GW: 202 (for April)
4/02: 207
4/09: 204
4/16: 204
4/23: 205 :sad:
4/30:
This month isn't going so good for me. The weight isn't coming off. Hopefully I do better next month.0 -
SW: 160 lb.
CW: 153 lb.
GW: 147 lb. (end of April)
Weigh in Dates: (will keep my regular day - Wednesday- to weigh in)
4/2 - 152
4/9- 151
4/16- 151
4/23- 152.4
4/30-
Wrong direction this week :frown:0 -
[
10th..165.8
17th..163
24th...160.80 -
SW: 140
CW: 130.5
GW: 125
Weigh in Dates:
Start of Month (4/01 Tue): 130.0
4/06 : 129.8
4/13 : 128.5
4/20 : 128.0
4/27 :
End of Month:
Great job everyone!0 -
SW: 228.8
CW: 224.4
GW: 220.0
Weigh in Dates:
Start of Month (4/01 Tue): 228.8
4/05 Sat: 225.4
4/12 Sat: 224.4
4/19 Sat: 222.6
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 6.2
I am doing T25 to get me there, the end of this month will put me on pace to be done with the Alpha phase.
Every little bit counts (Phil. 4:13)0 -
Another Friday, another weigh day
SW: (Starting weight) 13st 7 (189)
CW: (Current weight) 13st 3 (185)
GW: (Goal weight for the month) 12st 12 (180) - getting under 13 stone is my first goal!
Weigh in Dates: Friday
Start of Month (4/01 Tue): 13st 3 (185)
4: 12st 13 (181.4) - New scales! Will track my weight lost from this figure
11: 12st 13 - no loss , but no gain. Fingers crossed for next week
18: 13st 1 (183.2) - Blast, wrong way. Here's to next week!
25: 12st 13 -Back down to month start, gotta keep on trying
End of Month (4/30 Wed):
Total weight lost: 0
my inspiration: I want to fit comfortably into my size 16 work trousers , and jeans.0 -
S.W. 191.8
C.W 174.6
Goal weight this month 169.6
April 5 - vacation week
April 12- 174.6
April 19- 174.2
April 26- 173.6
Not a great month but did manage to lose 1 pound this month.
I am in for the month of May. I have to continue my journey to my goal.0 -
SW: 235
CW: 212.6 (was 209)
GW: 199.8
Weigh in Dates:
Start of Month (4/01 Tue): 212.0 So motivated to at least get back to 209
4/05 Sat: 208.2 guessing it's mainly water weight from last week but hey a loss is a loss
4/12 Sat: 210.0 (Forgot to log but had a bad week)
4/19 Sat: 205.6 :noway:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 7lbs- 5lb goal made now let's see if I can keep it up to make my personal goal. I need to lose about 6 more lbs.
way to go you :flowerforyou:0 -
SW: 294
GW (End of April): 289
Weigh in Dates:
4/05 Sat: 292
4/12 Sat: 290
4/19 Sat: 288
4/26 Sat: 285
End of Month (4/30 Wed):
Total weight lost this challenge: 9 pounds
Weighing in a day early because I think I'm out of pocket tomorrow.0 -
SW: 281
CW: 242.5
GW: 237.0
Weigh in Dates:
Start of Month (4/01 Tue): 242.5
4/05 Sat: 241.6
4/12 Sat: 239.9
4/19 Sat: 238.8
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 3.70 -
For some reason this month has been really hard. I've been working out more than ever, but still.....
SW: 92.5 Kgs
CW: 79.5 Kgs
GW: 78 Kgs
Weigh in Dates:
Start of Month (4/01 Tue): 79.5
4/05 Sat: 79.8
4/12 Sat: 79.3
4/19 Sat: 79
4/26 Sat:
End of Month (4/30 Wed):
Oh well....0 -
SW: 195
CW: 167
GW: 159.9 I have yo yoed in the 160's for way too long, I know this is slightly higher but I need that boost
Weigh in Dates:
Start of Month (4/01 Tue): 166.2
4/05 Sat: 165.6
4/12 Sat: 164
4/18 Fri: 164
4/26 Sat: 163.4
End of Month (4/30 Wed):
Weight lost: Month: 2.2
Overall: 31
@mimithin007, nothing worth having is easy Keep it up!0 -
SW: 197
CW: 176 (31 march)
GW: 170 (for the month)
Weigh in Dates:
Start of Month (4/01 Tue): 176
4/05 Sat: 175
4/12 Sat: 176
4/19 Sat: 174
4/26 Sat: 172
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 259
CW: 257
GW:245 For April
Weigh in dates
Start of month
4-1-tues: 256.2
4-5-sat : 255.4
4-12-sat: 252.1
4-19-sat: 250.0
4-26-sat: 248.0
4-30-
total weight lost for month = 8.1
My motivation this week has really been my mfp friends.. Ive got some great ones on board with me and they always offer words to keep me going! My hardest struggle this week was the easter holiday and all the goodies that come with it... being able to say no
no no!!!
Good luck to everyone today and everyday ! Have a great weekend !0 -
Well done "CBethSweat" you have done well! I know it has been a struggle with Easter holidays for all of us and now it is over we need to get right back on it.
Start Weight: 148
Current Weight: 140
Goal Weight for the month 135
Weigh in Dates:
04/01: 140
04/05: 139
04/12: 138.6
04/19: 139
04/26: 137.8
04/30:
I really going to try harder this week and I think it will be better as I shall be back at work and more focused and more routine. Well done everyone and keep it up!0 -
SW: 92kg
CW: 84.8
GW: 82
Weigh in Dates:
Start of Month (4/01 Tue): 84.8
4/05 Sat: 85
4/12 Sat: 84.8
4/19 Sat: 85.5
4/26 Sat: 84.5
End of Month (4/30 Wed):0 -
am in for April didn't manage 5lb in March but here is hoping for April -
SW: 149.4 (01/01/2014)
CW: 136.4 (03/31/2014)
GW: 131.4 (04/30/2014)
Weigh in Dates:
04/01: 135.4lb
04/05: 134.6lb
04/12: 134.0lb
04/18: 132.6lb
04/26: 132.4lb
04/30:
Total weight loss:
Lost since 1/1/14
Jan 6.8lb
Feb 2.4lb
March 3.8lb
Total 13lb0 -
02/20/13 SW: 250
4/15/14 CW: 167
GW for end of April: 158
UGW: 125
Weigh in Dates:
4/15: 167
4/20: 163.6 (binged on chocolate for easter, will need to work extra hard)
4/25: 165
4/30:
End of Month0 -
SW: (Starting weight) 243
CW: (Current weight) 221.4
GW: (Goal weight for the month) 215
Weigh in Dates:
Start of Month (4/01 Tue): 221.4
4/05 Sat: 221
4/12 Sat: 219.4
4/19 Sat: 219.2
4/26 Sat: 214.6
End of Month (4/30 Wed):
Total weight lost: 6.8
I never knew you could hold on to that much water weight. I did almost nothing different this week. I did eat a bit less because instead of working out 5-6 times (half hour) for the week I only did 3 total. Still in a bit of shock over the almost 5 pounds loss in 1 week.0 -
SW: 271
CW: 209.2
GW: 199
Weigh in Dates:
Start of Month (4/01 Tue): N/A
4/05 Sat: 209.2
4/12 Sat: 208.4
4/19 Sat: Skipped
4/26 Sat: 204.6
End of Month (4/30 Wed):
Total weight lost: 4.6lbs0 -
SW: 198
CW: 182.8
GW: 182 (For the month)
Weigh in Dates:
Start of Month (4/01 Tue): 188.2
4/05 Sat: 186.6
4/12 Sat: 185.2
4/19 Sat: 184.2
4/26 Sat: 182.8
End of Month (4/30 Wed):
To think that my original goal for this month was to weigh in at 185 pounds. With some really hard work and watching what I eat, I was able to achieve my goals quicker than I had thought. Looks like next month I will be back in the 170's! I will not give up! Hopefully by Wednesday I will be a solid 182!
And to everyone else who kept up with this all month, congrats! Sometimes you just need to be held accountable! Thanks for posting this, I can't wait until May's group starts up0 -
SW: 151
CW: 121
GW: 117
Weigh in Dates:
Start of Month (4/01 Tue): 121
4/05 Sat: 121 again... looks like I will need to step up my work out game.
4/12 Sat: 120!! I congratulated myself by buying 2 bottles of Essie nail polish!
4/19 Sat: CHEAT - Easter
4/26 Sat: 123 (cheating is never worth it... I just felt sick, and now I weight more than I did when I began the month! BOOO!!)
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 198.0
CW: 185.2
GW: 180.0
Weigh in Dates:
4/01: 185.2
4/05: 187.0
4/12: 184.2
4/19: 183.4
4/26: 181.0
5/01:
Total weight lost: 4.2
My inspiration this week has been myself! I knew I wanted to give it 100% this week and I'm pretty proud of my accomplishments this week.0 -
SW: 192.2 (08/18/05)
GW: 139.2 (08/18/06)
CW: 133.8
GW: 129.0
Weigh in Dates:
4/01 Tue: 133.8
4/05 Sat: 131.4 (not believing it tho)
4/12 Sat: 133.2
4/19 Sat: 132.0
4/26 Sat: 132.4
4/30 Wed:
Total weight lost: 1.4
Goals: Workout 5-6 days a week. 15,000 min steps a day. No trigger foods.0 -
SW: 203.2
CW: 177.8
GW: 172
Weigh in Dates:
04/01: 177.0
04/05: 175.9
04/12: 175.1
04/19: 173.6
04/26: 172.0 !!!!
04/30:0 -
I've met my goal but I'm over being skinny and I'm ready to gain some muscles!
SW:118.8
CW:113.6
GW:113.80 -
SW: 295.5
CW: 201.2
GW: 199.9
Weigh in Dates:
4/01 - 204.8
4/05 - 205.8
4/12 - 203
4/19 - 204.2
4/26 - 201.2
4/30 -
Total weight lost: 3.60
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