Women 5'10 to 6'0: What is your goal weight?

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  • gaaresh
    gaaresh Posts: 3
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    At 140 lbs. you will probably look quite skinny. I'm 5'11" and my lowest was 137 lbs, but I felt weak and tired all the time. My comfortable weight is 158 lbs. When I go over that my stomach carries the weight. I have a mid size frame, so if you are big boned being 140 won't even look good on you. Take time to analyze your body frame, and that will help you decide your ideal weight.
  • gaaresh
    gaaresh Posts: 3
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    I know what you mean. I've been as low as 137 and felt miserable. Your body has a way of telling you what is ideal. Right now I weigh 167 and I feel heavy, so I'm trying to get back to my comfortable weight of 158 lbs, but I'm in my 50's so I'm not sure how realistic that is.
  • joyblaylock
    joyblaylock Posts: 23 Member
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    I'm 6'0 and my goal is 165-170. When I get above 175, I get uncomfortable and below 160 I look sick.
  • Reaching13518
    Reaching13518 Posts: 1
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    I'm 5' 11, this past summer I was 163lbs, I'm currently 146lbs and my goal has always been 135lbs, but now that it's so close I have a better idea of where I'd like to be at, I think that I'd look and feel better at 140lbs rather than 135lbs..
  • quilasoul
    quilasoul Posts: 17 Member
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    I'm always so amazed by how much the lbs varies for people with the same height!

    At 5'11 I'm happily maintaining between 170 - 175 at a size 8 / 10. Any higher and I can start to see the difference in my face and any lower and I start looking ill.

    I want to get down to about 170! I'm also 5'11ish/6'0.
  • erinm5
    erinm5 Posts: 55 Member
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    I'm 5 foot 10, and my goal is a healthy 150. I'm just under 170 now. When I was working at a gym with a trainer I hovered around 150 and it was a very comfortable weight, I felt strong and didn't have any weird rubbing of my skin. Everyone is different though! I have two older sisters who both are 5 foot 10 and weigh 135, and 130. That is healthy for them and 150 is healthy for me!
  • JengaJess
    JengaJess Posts: 109 Member
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    I'm between 5'9" and 5'10" and my current goal weight is around 160 (157 to be exact).
    157 was my lowest weight and I thought I looked great. I wouldn't mind being a little more than 157 if it meant I was more muscular and toned.
  • DirtyCurvesAhead
    DirtyCurvesAhead Posts: 121
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    I'm 5'10" and change, goal weight is 150 which I am now. I'm now working on body recomp.
  • kittikat1119
    kittikat1119 Posts: 96 Member
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    I am 6 ft and my goal weight is 160. I have been this weight before and felt my best at this weight. Not too hard to maintain and still feel lean and feminine.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    5'10 and my goal is really where I feel comfortable in my own skin. I am currently around 140 and aiming for around 133-135.
  • marcellomoo
    marcellomoo Posts: 107 Member
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    I'm 5'11" and aiming for about 168. I think ideally I'd like to be lower, but I have no idea what I'll look like when I get that far so we'll see.
  • izzy6785
    izzy6785 Posts: 1
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    I am 5'11 and currently weigh about 140-145, my goal is 125 but I do still think I am healthy at the moment.
  • lindsey1979
    lindsey1979 Posts: 2,395 Member
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    Wow. The weight range is so HUGE. I'm a little shorter -- 5'9" and am currently a size 10 at 179. I'm looking to be 155-165 and for me, that's between a size 6 or 8. If I get in the 140s, I look scary, but I'm banging around 155. I'm just so surprised that so many women taller than me are aiming for 140s -- I already have 127 lbs of lean body mass, so 140 would be less than 10% bf (provided I don't lose too much LBM and I'm really trying not too).

    Check out mybodygallery.com and you'll see a huge range of weights and sizes. For 5.9, I saw folks between 135-160 that looked amazing. You can search by height, weight, etc. It's pretty awesome. When I get to my goal weight, I'm submitting a pic.
  • Sreneesa
    Sreneesa Posts: 1,170 Member
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    5'10

    SW 185
    CW 163
    GW 148

    But we will see.
  • Sreneesa
    Sreneesa Posts: 1,170 Member
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    Wow. The weight range is so HUGE. I'm a little shorter -- 5'9" and am currently a size 10 at 179. I'm looking to be 155-165 and for me, that's between a size 6 or 8. If I get in the 140s, I look scary, but I'm banging around 155. I'm just so surprised that so many women taller than me are aiming for 140s -- I already have 127 lbs of lean body mass, so 140 would be less than 10% bf (provided I don't lose too much LBM and I'm really trying not too).

    Check out mybodygallery.com and you'll see a huge range of weights and sizes. For 5.9, I saw folks between 135-160 that looked amazing. You can search by height, weight, etc. It's pretty awesome. When I get to my goal weight, I'm submitting a pic.


    Love mybodygallery... have it pinned to start up . lol
  • rexroars
    rexroars Posts: 131 Member
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    I'm 5'10" and 148, wanting to get to 135-140 but I've never had very much muscle. I'm hoping to gain muscle so my goal might not e as low as I think :)
  • RobsGirl_lds
    RobsGirl_lds Posts: 211
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    5'10.75" I started at 188# 45%bf. I got down to 142#'s 20%bf. My ultimate goal weight is 165#'s 20%bf
  • RobsGirl_lds
    RobsGirl_lds Posts: 211
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    I am 5'11 and currently weigh about 140-145, my goal is 125 but I do still think I am healthy at the moment.
    125 is extremely underweight for your height!
  • DanieRCC
    DanieRCC Posts: 332 Member
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    I'm 5'10" and looking to get back to the 160-170 range. I feel like I looked and felt best there. Hopefully once I get my weight down in total I can then work on getting my muscle mass up and bf% down. Long ways to go though......ughh :smile:
  • Dozrzz
    Dozrzz Posts: 245
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    I am 5' 9" and for me my goal weight is 180 pounds which still isn't "healthy" by BMI standards. I have been there before and it was just right for me. I prefer to be about a size 12-14 pants because I like having a curvy shape. And my boyfriend definitely prefers it that way! :wink: But really everyone is different and we all have our own preferences...

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