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Jillian Michaels Body Revolution

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Replies

  • tmj4477
    tmj4477 Posts: 145 Member
    Stick with the program I lost 30 pounds on it
  • crys_aintgivingup
    crys_aintgivingup Posts: 115 Member
    https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-frc1/t31.0-8/903014_10152351068477929_2081316554740139319_o.jpg

    Amazing results!!! Did you do anything else aside from JMBR?
  • crys_aintgivingup
    crys_aintgivingup Posts: 115 Member
    Sorry, what equipment does this program require? Is it just a mat, dumb bells and an elastic band?
  • ridgebacks29
    ridgebacks29 Posts: 1 Member
    I plan to start jmbr on Monday. I would love to be kept accountable. How is everyone doing? What phase are you guys in? I will also motivate as well. :smile:
  • KrissyDiaz11
    KrissyDiaz11 Posts: 32 Member
    Im starting JMBR tomorrow....excited!!! Hoping I dont let another year go by with it on the shelf. Its only 30 minutes...I can do this!
  • Ramags
    Ramags Posts: 3
    I'm on workout 3/week 3 of phase 1 and got my first compliment today! It felt great and I am feeling a difference in my clothes. Did ripped before starting, so that has helped!!
  • Ramags
    Ramags Posts: 3
    Can I be added to this group for support and motivation? !!
  • zoe021601
    zoe021601 Posts: 63
    I'm so happy to see that we have more people joining us! I'm going to have to start this program over. I just spent 5 days in the hospital for bilateral pulmonary emboli (blood clots in both of my lungs) I'm still feeling short of breath when I am active, so I haven't returned to body revolution yet, but I'm hoping to try this week!
  • commit1440
    commit1440 Posts: 456 Member
    planning to start again today. Made it through the first 4 weeks, but then got sidetracked.
  • Brina487
    Brina487 Posts: 23
    Week 3 workout 3 phase 1 ...lets do this =)
  • ItsHetani
    ItsHetani Posts: 7 Member
    Sorry, what equipment does this program require? Is it just a mat, dumb bells and an elastic band?

    In the workout videos they are using 3 different dumbbell sizes. 3 lbs., 5 lbs., and 8 lbs. They are also using a Light Resistance Cable (although I recommend getting a medium, as the light was too light and they wrapped it around multiple times to get the same results as the medium).

    All of these items can be purchased at Walmart. The 3 lb. weights are $3 each, the 5 lb. weights are $5 each and the 8 lb. weights are $8 each. The cable is roughly $10. So if you need to purchase ALL items your total without tax would be (roughly) $42.
  • dwhitney207
    dwhitney207 Posts: 54 Member
    Not sure if any of you have seen this but an official JMBR motivation group (rather than using a thread) was just started this week: http://www.myfitnesspal.com/groups/home/21339-jillian-michael-s-body-revolution-motivation-group. Feel free to join us. I'm in week 4 and a few others are just starting out.
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