Lose 5 Pounds in April 2014 Open Group
Replies
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SW: (Starting weight) 243
CW: (Current weight) 221.4
GW: (Goal weight for the month) 215
Weigh in Dates:
Start of Month (4/01 Tue): 221.4
4/05 Sat: 221
4/12 Sat: 219.4
4/19 Sat: 219.2
4/26 Sat: 214.6
End of Month (4/30 Wed):
Total weight lost: 6.8
I never knew you could hold on to that much water weight. I did almost nothing different this week. I did eat a bit less because instead of working out 5-6 times (half hour) for the week I only did 3 total. Still in a bit of shock over the almost 5 pounds loss in 1 week.0 -
SW: 271
CW: 209.2
GW: 199
Weigh in Dates:
Start of Month (4/01 Tue): N/A
4/05 Sat: 209.2
4/12 Sat: 208.4
4/19 Sat: Skipped
4/26 Sat: 204.6
End of Month (4/30 Wed):
Total weight lost: 4.6lbs0 -
SW: 198
CW: 182.8
GW: 182 (For the month)
Weigh in Dates:
Start of Month (4/01 Tue): 188.2
4/05 Sat: 186.6
4/12 Sat: 185.2
4/19 Sat: 184.2
4/26 Sat: 182.8
End of Month (4/30 Wed):
To think that my original goal for this month was to weigh in at 185 pounds. With some really hard work and watching what I eat, I was able to achieve my goals quicker than I had thought. Looks like next month I will be back in the 170's! I will not give up! Hopefully by Wednesday I will be a solid 182!
And to everyone else who kept up with this all month, congrats! Sometimes you just need to be held accountable! Thanks for posting this, I can't wait until May's group starts up0 -
SW: 151
CW: 121
GW: 117
Weigh in Dates:
Start of Month (4/01 Tue): 121
4/05 Sat: 121 again... looks like I will need to step up my work out game.
4/12 Sat: 120!! I congratulated myself by buying 2 bottles of Essie nail polish!
4/19 Sat: CHEAT - Easter
4/26 Sat: 123 (cheating is never worth it... I just felt sick, and now I weight more than I did when I began the month! BOOO!!)
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 198.0
CW: 185.2
GW: 180.0
Weigh in Dates:
4/01: 185.2
4/05: 187.0
4/12: 184.2
4/19: 183.4
4/26: 181.0
5/01:
Total weight lost: 4.2
My inspiration this week has been myself! I knew I wanted to give it 100% this week and I'm pretty proud of my accomplishments this week.0 -
SW: 192.2 (08/18/05)
GW: 139.2 (08/18/06)
CW: 133.8
GW: 129.0
Weigh in Dates:
4/01 Tue: 133.8
4/05 Sat: 131.4 (not believing it tho)
4/12 Sat: 133.2
4/19 Sat: 132.0
4/26 Sat: 132.4
4/30 Wed:
Total weight lost: 1.4
Goals: Workout 5-6 days a week. 15,000 min steps a day. No trigger foods.0 -
SW: 203.2
CW: 177.8
GW: 172
Weigh in Dates:
04/01: 177.0
04/05: 175.9
04/12: 175.1
04/19: 173.6
04/26: 172.0 !!!!
04/30:0 -
I've met my goal but I'm over being skinny and I'm ready to gain some muscles!
SW:118.8
CW:113.6
GW:113.80 -
SW: 295.5
CW: 201.2
GW: 199.9
Weigh in Dates:
4/01 - 204.8
4/05 - 205.8
4/12 - 203
4/19 - 204.2
4/26 - 201.2
4/30 -
Total weight lost: 3.60 -
Checking in:
SW 146.7
CW 138
GW was 138.7 for the month and I'm already past it!!!! YAAAAYYYY!!!! We need to do another challenge for the month of May!!!0 -
SW:(3/28/14) 186.6
CW:(4/03/14) 181.6
GW:(4/30/14) 175
Weigh in Dates:
4/05 Sat: 182.2 (missed going to the gym or exercising at all for the first time in a week last night)
4/12 Sat: 181.2 (Friday - I was at 179.4 - I had some hiccups yesterday -oh well try again right?)
4/19 Sat: 177.4
4/26 Sat: 175.6 (Lets see if I can lose that last .6 by Wednesday - then I will have hit my goal for the month!!!!)
End of Month (4/30 Wed):
Total weight lost: 6.6 (for April) / 11 (Total)0 -
SW: 220 lbs
CW: 205 lbs
GW: 200 lbs
Weigh in Dates:
4/01 Tue: 204.6 lbs
4/05 Sat: 204.6 lbs
4/12 Sat: 202.6 lbs
4/19 Sat: 202.00 lbs
4/26 Sat: 202.00 lbs
4/30 Wed:
Total weight lost: 3 lbs0 -
SW: 369 lbs
CW: 277.8 lbs
GW: for month -- 270 lbs
Weigh in Dates:
4/01 Tue -- 277.8 lbs
4/05 Sat --- 274.7 lbs
4/12 Sat --- 274.0 lbs
4/19 Sat --- 276.5 lbs (whoa, wrong way! Don't know where my head is at this past week, but it sure isn't here)
4/26 Sat --- 275.8 lbs
End of Month (4/30 Wed)--
Total weight lost:0 -
Cracked the 130s the last two days finally!
SW: (Starting weight): 142.6 lbs
CW: (Current weight): 142.6 lbs
GW: (Goal weight for the month): 137.6 lbs
Weigh in Dates:
4/01 Tue: 140.8 lbs
4/05 Sat: 140.6 lbs
4/12 Sat: 141.0 lbs
4/19 Sat: 140.6 lbs
4/26 Sat: 138.4
4/30 Wed:
Total weight lost: 4.2 lbs0 -
For some reason this month has been really hard. I've been working out more than ever, but still.....
SW: 92.5 Kgs
CW: 79.5 Kgs
GW: 78 Kgs
Weigh in Dates:
Start of Month (4/01 Tue): 79.5
4/05 Sat: 79.8
4/12 Sat: 79.3
4/19 Sat: 79
4/26 Sat: 78.5 Yes. Yes. Yes!!!!
End of Month (4/30 Wed):
After plateauing for so long, 1/2 kgs is great. The only thing is I seem to have lost all of it on my face.
Good luck everyone.0 -
SW: 232.8
CW: 202.5
GW: 197.5 (by 4/30)
Weigh in Dates:
Start of Month (4/01 Tue): 202.5
4/05 Sat: 202.8
4/12 Sat: 201.8
4/19 Sat: 197.2
4/27 Sun: 199.8
End of Month (4/30 Wed):
Total weight lost: 2.7 lbs0 -
SW: 12st 1.1lbs (08/03/14)
CW: 11st 9.4lbs (01/04/14)
GW: 11st 3lbs
Weigh in Dates:
Start of Month (4/01 Tue): 11st 9.4lbs
4/05 Sat: 11st 8.8lbs
4/12 Sat: 11st 9.2lbs
4/19 Sat: 11st 6.1lbs
4/26 Sat: 11st 5.3lbs
End of Month (4/30 Wed):
Total weight lost:0 -
I haven't posted here in a while due to frustration, but I'm feeling better now!
SW: 224
CW: 207.2
UltimateGW: 140
GW for April: 206.4
March 30: 211.4
April 6: 209.8
April 16:208.6
April 20:208.4
April 27: 207.2
April 30:
Weight loss thus far: 4.2 pounds
Not sure I can do .8 in 3 days but I'm going to try! I'm really hoping this was just a struggle month. 5 pounds a month was not my ultimate goal. I know it's weight off, not on...but at this rate it will take me forever.0 -
SW 360.2
CW 305.8
GW 299
4/26 305.0
4/30
Total weight lost: -.8#0 -
SW: 286.4
GW: 281.4
Weigh in Dates:
4/05: 285.6
4/12: 285.4
4/19: 284.0
4/26: 285.4
4/30:
Total Loss: 2.4 lbs
Overate a little while before weighing in, so some water weight shenanigans are happening.0
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