Fitness weights in Jillian Michael's DVD

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watermillion
watermillion Posts: 87 Member
in Fitness and Exercise
I have the Shred it Weights DVD by Jillian Michael. there is this fitness weight that she is using but I don't know what to call it or where to get it. can someone help me

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  • Supergirl9801
    Supergirl9801 Posts: 75
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    I have the Shred it Weights DVD by Jillian Michael. there is this fitness weight that she is using but I don't know what to call it or where to get it. can someone help me

    Haven't seen that video. Just thought I'd suggest just using something heavy from around your house if you don't want to spend the bucks on weights. Otherwise...maybe google?
  • watermillion
    watermillion Posts: 87 Member
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    nevermind found it on amazon. its a cap barbell
  • FitMe758
    FitMe758 Posts: 177 Member
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    I have the Shred it Weights DVD by Jillian Michael. there is this fitness weight that she is using but I don't know what to call it or where to get it. can someone help me

    I have Shred it With Weights and (at least in level 1) she uses a kettle bell.

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