We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

body fat %???

NicholasTan93
NicholasTan93 Posts: 15
edited February 20 in Motivation and Support
hello, i recently did a calliper test and it said i was 9.7% bf but im not sure if it was correct because i thought 9% looked shreded like those fitness models. can u guys take a look and see if i am 9.7% or not. i lost abt 23kg in 8 months so i have quite alot of loose skin on my stomach and arms but when under the right lighting i look really lean

images: http://s98.photobucket.com/user/nicholastan93/media/IMG_0830_zpsb59f4405.jpg.html
http://s98.photobucket.com/user/nicholastan93/media/IMG_0544_zps8aaa31ef.jpg.html? filters[user]=140047612&filters[recent]=1&sort=1&o=1
http://s98.photobucket.com/user/nicholastan93/media/IMG_0834_zps4f09c31d.jpg.html?filters[user]=140047612&filters[recent]=1&sort=1&o=2
http://s98.photobucket.com/user/nicholastan93/media/IMG_0540_zpseea42b5d.jpg.html

Replies

This discussion has been closed.