Just Quit Smoking -Advice

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  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
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    Sorry, I have never smoked so don't have any advice to give.

    Just wanted to say a huge WELL DONE.

    More power to your elbow.
  • NicholasTan93
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    CONGRATS ON QUITTING SMOKING! it really does affect your fitness, i switched to ecigs because it is much healthier and didnt really affect my breathing as much as cigarettes
  • JoshD8705
    JoshD8705 Posts: 390 Member
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    Ecigs have a 0 nicotene option for anyone who wants a way to help quit, or have something around as a safety net months later when you're tempted to go back to real smokes.

    The 0 nic has 3 neat advantages.
    1. Vegetable Gylceryn just like you find in food
    2. Neat flavors, so you're replacing snacking, and smoking.
    3. It's considerably cheaper than smoking.