calories burned while riding trails on a dirtbike?

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manningania
manningania Posts: 52 Member
edited February 20 in Fitness and Exercise
Hello :) so I ride dirtbikes with my hubby on trails every weekend and I did some research and saw that 200 calories are burned per hour. Would that be accurate?

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  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    Possibly but unless you get sore from it muscle wise, I personally wouldn't count it..
  • KatyE213
    KatyE213 Posts: 447 Member
    I would count it if I walked for an hour and I certainly wouldn't expect my muscles to be sore from that ...
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