30 Day Challenges

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amylg05
amylg05 Posts: 89 Member
in Fitness and Exercise
Anyone tried these such as the 30 day squat challenge or plank and had actual results? Thinking of starting the squat challenge tomorrow!

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  • Sharonwalkergmailcom
    Sharonwalkergmailcom Posts: 20 Member
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    Yes please do. I would love that challenge. :):)
  • Insomniac8
    Insomniac8 Posts: 182
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    I'm gonna start Plank challenge on Wednesday. I'm planning to start squat challenge right after this 30 days. Let me know if you wanna join :)
  • amylg05
    amylg05 Posts: 89 Member
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    Ive just seen this...sorry I suck! Did you start the plank challenge? I will start tomorrow on day 2! I hate to plank though lol, I wonder how far in I will get...! :D
  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    I did the squat challenage and I got a bit of a butt lift...but what it really did was make me want more of one so I moved onto circut training using weights which led to actual weight lifting.

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