Getting back on track.
R3b3ccaa
Posts: 9 Member
I use to use this website but then started forgetting to log things in then stopped all together. I did have some success before on losing a little weight with this and I want to try again. I had my 4th baby 7 weeks ago and now I am ready to get in shape. Nothing like my post pregnancy tummy to be my motivation. My kids are all little so it is difficult to get to a gym while I am nursing my little one. Does any one have some ideas for workouts from home that work. I would appreciate any help. Thank you.
0
Replies
-
Do you have an xbox or wii? Xbox one comes with a free download for workout videos. it comes with Insanity, P90x, Jillian michaels and more.. I just recently had a baby as well and i try to get in workout time at home when the baby is sleep.0
-
I am just getting started back also. I have been trying to lose weight for about 2 weeks. I lost 6 pounds, which was probably water weight, the 1st week, but did not lose any last week. I tend to get very discouraged easily. I have alot to lose. I guess I should not expect to lose more than a pound a week after losing 6 pounds in 1 week.0
-
I use to use this website but then started forgetting to log things in then stopped all together. I did have some success before on losing a little weight with this and I want to try again. I had my 4th baby 7 weeks ago and now I am ready to get in shape. Nothing like my post pregnancy tummy to be my motivation. My kids are all little so it is difficult to get to a gym while I am nursing my little one. Does any one have some ideas for workouts from home that work. I would appreciate any help. Thank you.
You could buy yourself a couple kettlebells of various weights, there are quite a few different exercises out there to get a full body workout in.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions