Weekly Weight Loss Goal Setting on MFP

JoyBellz
JoyBellz Posts: 108 Member
edited September 22 in Health and Weight Loss
I have always had my weight loss goal setting set to "lose 2 lbs per week." Today I changed my goal for daily calories, carbs, protein and fat and when I saved those goals, the bottom of the screen said the estimated weightloss per week was 3lbs. Should I go in and change my goal to "lose 1lb per week" or just leave it the way it is?

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