Weekly Weight Loss Goal Setting on MFP
Options
![JoyBellz](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/95ff/2c56/8b15/01ba/a71e/8e8f/c3ef/de095dba4fd3f088632455f8419068ecab30.jpg)
JoyBellz
Posts: 108 Member
I have always had my weight loss goal setting set to "lose 2 lbs per week." Today I changed my goal for daily calories, carbs, protein and fat and when I saved those goals, the bottom of the screen said the estimated weightloss per week was 3lbs. Should I go in and change my goal to "lose 1lb per week" or just leave it the way it is?
0
Replies
-
Leave at that and when you lose 1-2 lbs a week you will still be on track.0
-
Good Luck with your goals.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions