3 week miracle weight loss?

Letshopeforthebest Posts: 85 Member

April 2014 edited February 20 in Health and Weight Loss

Hi! I'm trying to lose about 8 pounds in 3 weeks before a concert , I'm about 138 pounds and 5'3 female and am willing to burn 800 calories a day to do this. Is my goal possible ?

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Replies

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  manda1978 Posts: 525 Member

  April 2014

  Not impossible, but you would mainly be losing water weight and not fat.

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  navyrigger46 Posts: 1,301 Member

  April 2014

  With your stats your not going to lose anything meaningful in that time, maybe a pound to 1.5 of fat, and 3-5 pounds of water weight.
  
  Rigger

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