home circuits

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Anyone any good home workout circuits I could do do help my weight loss????

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  • shaddix89
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    I found a circuit workout I really like on Pinterest. I could send it to you if you'd like or you might be able to find it on leanitup.com? Leanitup.com/wotm. The do anywhere, body weight workout. It's pretty intense and only requires a chair and a towel :)
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    Check out FitnessBlender.com - tons of free workout vids, nifty search feature where you can select the type of workout, body focus, equipment needed, etc. Good stuff.

    And if you've got a smart phone, download the Nike Training Club app - free and loaded with a ton of workouts, great variety there too.
  • JessieSky
    JessieSky Posts: 79
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    ^ I second fitness blender, they have some great ones. I found them just doing general searches on youtube and they're definitely among the better ones I've found.