home circuits

Options
mummyadele84
mummyadele84 Posts: 22 Member
in Fitness and Exercise
Anyone any good home workout circuits I could do do help my weight loss????

Replies

  • shaddix89
    shaddix89 Posts: 2
    Options
    I found a circuit workout I really like on Pinterest. I could send it to you if you'd like or you might be able to find it on leanitup.com? Leanitup.com/wotm. The do anywhere, body weight workout. It's pretty intense and only requires a chair and a towel :)
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Options
    Check out FitnessBlender.com - tons of free workout vids, nifty search feature where you can select the type of workout, body focus, equipment needed, etc. Good stuff.

    And if you've got a smart phone, download the Nike Training Club app - free and loaded with a ton of workouts, great variety there too.
  • JessieSky
    JessieSky Posts: 79
    Options
    ^ I second fitness blender, they have some great ones. I found them just doing general searches on youtube and they're definitely among the better ones I've found.

Categories