Sauna Suits

hilarydurst
hilarydurst Posts: 91 Member
in Fitness and Exercise
Anyone ever had any results using the Sauna Suits?

Replies

  • patsully98
    patsully98 Posts: 40 Member
    When I was cutting weight for wrestling. They're incredibly dangerous, miserable, and any weight you lose you will put back on when you rehydrate. Stay away.
  • Paco4gsc
    Paco4gsc Posts: 119 Member
    Personally, I discourage the use of Sauna Suits. All it does is make you sweat more so any additional weight loss is just water not caloric, which comes back as soon as you rehydrate. They also carry an inherent risk of causing overheating and heat exhaustion.
  • maz504
    maz504 Posts: 450
    They look totally miserable :(
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    they are a very good way to dangerously dehydrate yourself while working out - not enough money on the planet to convince me to wear one of them...
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Is this like running in a trash bag?
  • shields1847
    shields1847 Posts: 14 Member
    Unless you're a professional athlete trying to make weight for a fight or event, which you're not. Don't use it.
  • wonderbeard101
    wonderbeard101 Posts: 75 Member
    Sweating weight out sucks, is dangerous, and is not at all a permanent change. Your body will put that weight back on very quickly, but you'll still be left feeling like garbage.

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