Best workouts on youtube?

tumbledownhouse
tumbledownhouse Posts: 178 Member
in Fitness and Exercise
Hi all, looking for good, 20-40 minute exercises on youtube. I really like dance-based workouts and have been loving doing adrienne white's kickbox routine.

Any suggestions would be greatly appreciated,

Thanks,

Annie

Replies

  • vienna_h
    vienna_h Posts: 428 Member
    If you like to dance, look up Keaira LaShae

    http://www.youtube.com/user/superherofitnesstv?feature=

    Dance Hall Reggae Workout: http://www.youtube.com/watch?v=udVy1orWkVI
  • SilverLotusGirl
    SilverLotusGirl Posts: 537 Member
    look up jessicasmithtv on youtube. Her channel is great!
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    I love Fitness Blender!
  • luis702702
    luis702702 Posts: 704 Member
    I think the best workouts are from " Sarah Grace"
  • Kcan40
    Kcan40 Posts: 4 Member
    Hello All!

    I do Keaira LaShae's Reggae Workout every day. Does anyone know how many calories that burns? Thanks!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Hello All!

    I do Keaira LaShae's Reggae Workout every day. Does anyone know how many calories that burns? Thanks!

    You would need to wear a heart rate monitor to get a good estimate of what you're burning. It will differ by fitness level/age/gender/size, so that's not something someone can tell you. ETA if you use MFP's estimate for aerobics, I've seen people say they use 75% of the number MFP gave them. MFP generally gives a higher burn than what you're actually burning.

    BeFit and Fitness Blender are really good. I found something called Batuka when I was looking for Zumba workouts, and they were fun, even though I couldn't understand a word they were saying.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    . (oops)
  • jnagy9886
    jnagy9886 Posts: 48 Member
    I mostly search Jillian Michaels when searching for YouTube workout videos.

    Bump to research other great options later :)
  • Rushgirl82
    Rushgirl82 Posts: 223 Member
    I use Hasfit. They have a channel with a ton of free workouts.
  • daryll77
    daryll77 Posts: 29
    Definitely Fitness Blender. On their website there are search options for workout length, calories burned, body area, equipment everything!!
  • azb9
    azb9 Posts: 28 Member
    bump
  • zaellany
    zaellany Posts: 57 Member
    FitnessBlender's workouts are great. The people instructing seem more "real" and down-to-earth than other fitness instructors with videos on YouTube.
  • Seminolegirl97
    Seminolegirl97 Posts: 306 Member
    bump

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