Root Beer Float Protein Shake

ellechim1
ellechim1 Posts: 74 Member
Makes 1 Serving
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1 scoop Vanilla Ice Cream protein powder ( I have used regular vanilla too)
12 oz can diet root beer
1 tablespoon cream (optional for less calories)
1 pkt Splenda or any sweetener
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Mix 1/2 can root beer with 1 scoop protein powder in a personal blender until smooth and silky. Pour into a tall glass with ice cubes and add remaining root beer. It will foam up like a real root beer float! Sip and enjoy this treat!
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Nutritional Info
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Calories: 113
Carbs: 3 grams
Protein: 24 grams (that’s almost 4 eggs!)
Fat: 1 gram

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